Michael Bonomo 3:07 row
639m
Meters
3:07.2
Time
2:26.4
Pace
35
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 36 |
January 17, 2018 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 639m | 2:26.4 | 111 | 683 | 36 |
| 3:07.2 | 640m | 2:26.2 | 112 | 685 | 36 |