Michael Bonomo 3:09 row
625m
Meters
3:09.0
Time
2:31.2
Pace
34
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 37 |
February 07, 2018 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.0 | 625m | 2:31.2 | 101 | 648 | 37 |
| 3:09.0 | 625m | 2:31.2 | 101 | 648 | 37 |