Michael Bonomo 3:08 row
715m
Meters
3:08.1
Time
2:11.5
Pace
43
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 31 |
February 21, 2018 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.1 | 715m | 2:11.5 | 154 | 829 | 31 |
| 3:08.1 | 715m | 2:11.5 | 154 | 829 | 31 |