Michael Bonomo 3:07 row
618m
Meters
3:07.5
Time
2:31.6
Pace
33
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 38 |
February 28, 2018 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.5 | 618m | 2:31.6 | 100 | 645 | 38 |
| 3:07.5 | 619m | 2:31.4 | 101 | 646 | 38 |