Michael Bonomo 3:45 row
751m
Meters
3:45.0
Time
2:29.8
Pace
41
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 38 |
March 09, 2018 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.0 | 751m | 2:29.8 | 104 | 658 | 38 |
| 3:45.0 | 752m | 2:29.6 | 105 | 659 | 38 |