Michael Bonomo 4:18 row
996m
Meters
4:18.7
Time
2:09.8
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
March 29, 2018 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 996m | 2:09.8 | 160 | 849 | 29 |
| 4:18.7 | 997m | 2:09.7 | 160 | 851 | 29 |