Michael Bonomo 5:23 row
1,285m
Meters
5:23.7
Time
2:05.9
Pace
75
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
April 26, 2018 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.7 | 1,285m | 2:05.9 | 175 | 902 | 28 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 |
| 5:23.7 | 90m | 2:11.6 | 153 | 827 | 23 |