Michael Bonomo 4:44 row
538m
Meters
4:44.2
Time
4:24.1
Pace
28
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 23 |
June 19, 2018 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.2 | 538m | 4:24.1 | 19 | 365 | 23 |
| 4:44.2 | 538m | 4:24.1 | 19 | 365 | 23 |