Michael Bonomo 6:45 row
1,514m
Meters
6:45.7
Time
2:13.9
Pace
64
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 37 |
June 23, 2018 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.7 | 1,514m | 2:13.9 | 146 | 800 | 37 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 38 |
| 6:45.7 | 418m | 2:06.4 | 173 | 895 | 35 |