Michael Bonomo 3:06 row
570m
Meters
3:06.9
Time
2:43.9
Pace
29
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 38 |
July 05, 2018 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.9 | 570m | 2:43.9 | 79 | 573 | 38 |
| 3:06.9 | 570m | 2:43.9 | 79 | 573 | 38 |