Michael Bonomo 7:05 row
896m
Meters
7:05.9
Time
3:57.6
Pace
32
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 41 |
July 05, 2018 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.9 | 896m | 3:57.6 | 26 | 389 | 41 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 40 |
| 7:05.9 | 271m | 3:52.2 | 28 | 396 | 45 |