Michael Bonomo 3:36 row
406m
Meters
3:36.3
Time
4:26.3
Pace
21
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 37 |
July 05, 2018 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.3 | 406m | 4:26.3 | 19 | 363 | 37 |
| 3:36.3 | 406m | 4:26.3 | 19 | 363 | 37 |