Michael Bonomo 3:07 row
617m
Meters
3:07.5
Time
2:31.9
Pace
33
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 43 |
August 18, 2018 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:07.5 | 617m | 2:31.9 | 100 | 643 | 43 |
3:07.5 | 617m | 2:31.9 | 100 | 643 | 43 |