Michael Bonomo 5:05 row
1,014m
Meters
5:05.6
Time
2:30.6
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 41 |
August 24, 2018 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,014m | 2:30.6 | 102 | 652 | 41 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 42 |
| 5:05.6 | 15m | 3:06.6 | 54 | 485 |