Michael Bonomo 15:48 row
1,942m
Meters
15:48.9
Time
4:04.3
Pace
94
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 24 |
August 24, 2018 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.9 | 1,942m | 4:04.3 | 24 | 382 | 24 |
| 5:00.0 | 608m | 4:06.7 | 23 | 380 | 25 |
| 10:00.0 | 622m | 4:01.1 | 25 | 385 | 25 |
| 15:00.0 | 612m | 4:05.0 | 24 | 381 | 25 |
| 15:48.9 | 100m | 4:04.5 | 24 | 382 | 23 |