Michael Bonomo 16:32 row
1,882m
Meters
16:32.9
Time
4:23.7
Pace
90
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 24 |
August 25, 2018 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.9 | 1,882m | 4:23.7 | 19 | 365 | 24 |
| 5:00.0 | 560m | 4:27.8 | 18 | 362 | 24 |
| 10:00.0 | 577m | 4:19.9 | 20 | 368 | 25 |
| 15:00.0 | 572m | 4:22.2 | 19 | 366 | 25 |
| 16:32.9 | 174m | 4:26.9 | 18 | 363 | 24 |