Michael Bonomo 13:19 row
3,061m
Meters
13:19.0
Time
2:10.5
Pace
137
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
September 17, 2018 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.0 | 3,061m | 2:10.5 | 157 | 841 | 31 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 37 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 |
| 13:19.0 | 794m | 2:05.3 | 178 | 912 | 28 |