Michael Bonomo 9:16 row
2,122m
Meters
9:16.3
Time
2:11.0
Pace
68
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
September 22, 2018 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.3 | 2,122m | 2:11.0 | 155 | 834 | 29 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 |
| 9:16.3 | 983m | 2:10.3 | 158 | 843 | 29 |