Michael Bonomo 1:09 row
220m
Meters
1:09.3
Time
2:37.5
Pace
11
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 41 |
October 12, 2018 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.3 | 220m | 2:37.5 | 90 | 608 | 41 |
| 1:09.3 | 221m | 2:36.7 | 91 | 612 | 41 |