Michael Bonomo 2:50 row
279m
Meters
2:50.3
Time
5:05.1
Pace
16
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 32 |
October 19, 2018 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.3 | 279m | 5:05.1 | 12 | 342 | 32 |
| 2:50.3 | 280m | 5:04.1 | 12 | 342 | 32 |