Michael Bonomo 5:06 row
872m
Meters
5:06.3
Time
2:55.6
Pace
43
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 40 |
October 19, 2018 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 872m | 2:55.6 | 65 | 522 | 40 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 41 |
| 5:06.3 | 17m | 3:05.2 | 55 | 489 | 10 |