Michael Bonomo 1:16 row
112m
Meters
1:16.5
Time
5:41.5
Pace
7
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 27 |
October 20, 2018 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.5 | 112m | 5:41.5 | 9 | 330 | 27 |
| 1:16.5 | 112m | 5:41.5 | 9 | 330 | 27 |