Michael Bonomo 2:07 row
229m
Meters
2:07.1
Time
4:37.5
Pace
12
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 39 |
November 10, 2018 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.1 | 229m | 4:37.5 | 16 | 356 | 39 |
| 2:07.1 | 230m | 4:36.3 | 17 | 357 | 39 |