Michael Bonomo 8:12 row
2,022m
Meters
8:12.4
Time
2:01.7
Pace
76
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
December 22, 2018 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.4 | 2,022m | 2:01.7 | 194 | 967 | 30 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 |
| 8:12.4 | 824m | 1:56.7 | 220 | 1056 | 32 |