Michael Bonomo 3:10 row
307m
Meters
3:10.0
Time
5:09.4
Pace
17
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 35 |
December 24, 2018 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.0 | 307m | 5:09.4 | 12 | 340 | 35 |
| 3:10.0 | 307m | 5:09.4 | 12 | 340 | 35 |