Michael Bonomo 3:04 row
578m
Meters
3:04.6
Time
2:39.6
Pace
30
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 41 |
January 11, 2019 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.6 | 578m | 2:39.6 | 86 | 595 | 41 |
| 3:04.6 | 579m | 2:39.4 | 86 | 597 | 41 |