Michael Bonomo 3:06 row
608
Meters
3:06.5
Time
2:33.3
Pace
32
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 40 |
February 16, 2019 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.5 | 608 | 2:33.3 | 97 | 633 | 40 |
| 3:06.5 | 608 | 2:33.3 | 97 | 633 | 40 |