Michael Bonomo 10:06 row
2,299m
Meters
10:06.1
Time
2:11.8
Pace
137
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
February 22, 2019 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,299m | 2:11.8 | 153 | 825 | 28 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 10:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |