Michael Bonomo 4:07 row
801m
Meters
4:07.4
Time
2:34.4
Pace
43
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 41 |
March 08, 2019 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 801m | 2:34.4 | 95 | 627 | 41 |
| 4:07.4 | 802m | 2:34.2 | 95 | 628 | 41 |