Michael Bonomo 4:57 row
1,013m
Meters
4:57.9
Time
2:27.0
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 41 |
April 12, 2019 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.9 | 1,013m | 2:27.0 | 110 | 678 | 41 |
| 4:57.9 | 1,014m | 2:26.8 | 110 | 680 | 41 |