Michael Bonomo 17:13 row
1,828m
Meters
17:13.9
Time
4:42.7
Pace
87
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 24 |
May 17, 2019 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.9 | 1,828m | 4:42.7 | 15 | 353 | 24 |
| 5:00.0 | 519m | 4:49.0 | 14 | 349 | 24 |
| 10:00.0 | 525m | 4:45.7 | 15 | 351 | 25 |
| 15:00.0 | 545m | 4:35.2 | 17 | 357 | 24 |
| 17:13.9 | 241m | 4:37.8 | 16 | 356 | 24 |