Michael Bonomo 17:14 row
1,870
Meters
17:14.4
Time
4:36.5
Pace
88
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 25 |
May 18, 2019 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:14.4 | 1,870 | 4:36.5 | 17 | 306 | 88 | 25 |
| 5:00.0 | 517 | 4:50.1 | 14 | 348 | 29 | 25 |
| 10:00.0 | 560 | 4:27.8 | 18 | 360 | 30 | 25 |
| 15:00.0 | 549 | 4:33.2 | 17 | 348 | 29 | 25 |
| 17:14.4 | 244 | 4:35.4 | 17 | 348 | 13 | 25 |