Michael Bonomo 17:14 row
1,870m
Meters
17:14.4
Time
4:36.5
Pace
88
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 25 |
May 18, 2019 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.4 | 1,870m | 4:36.5 | 17 | 356 | 25 |
| 5:00.0 | 517m | 4:50.1 | 14 | 349 | 25 |
| 10:00.0 | 560m | 4:27.8 | 18 | 362 | 25 |
| 15:00.0 | 549m | 4:33.2 | 17 | 359 | 25 |
| 17:14.4 | 244m | 4:35.4 | 17 | 357 | 25 |