Michael Bonomo 5:30 row
1,312
Meters
5:30.5
Time
2:05.9
Pace
78
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 34 |
June 03, 2019 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.5 | 1,312 | 2:05.9 | 175 | 902 | 34 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 35 |
| 5:30.5 | 95 | 2:40.5 | 85 | 591 | 26 |