Michael Bonomo 4:12 row
1,083m
Meters
4:12.3
Time
1:56.4
Pace
74
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1062 |
Stroke Rate | 39 |
June 03, 2019 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:12.3 | 1,083m | 1:56.4 | 221 | 1062 | 39 |
4:12.3 | 1,084m | 1:56.3 | 222 | 1064 | 39 |