Michael Bonomo 17:28 row
1,767m
Meters
17:28.0
Time
4:56.5
Pace
85
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 24 |
June 22, 2019 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.0 | 1,767m | 4:56.5 | 13 | 346 | 24 |
| 5:00.0 | 492m | 5:04.8 | 12 | 342 | 24 |
| 10:00.0 | 515m | 4:51.2 | 14 | 348 | 25 |
| 15:00.0 | 509m | 4:54.6 | 14 | 347 | 24 |
| 17:28.0 | 250m | 4:56.0 | 13 | 346 | 24 |