Michael Bonomo 2000m row
2,000
Meters
7:10.5
Time
1:47.6
Pace
149
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 32 |
August 19, 2019 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.5 | 2,000 | 1:47.6 | 281 | 1266 | 32 |
| 1:46.3 | 500 | 1:46.3 | 291 | 1302 | 33 |
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1212 | 32 |
| 1:51.1 | 1,500 | 1:51.1 | 255 | 1178 | 31 |
| 1:43.3 | 2,000 | 1:43.3 | 318 | 1392 | 35 |