Michael Bonomo 7:44 row
2,016m
Meters
7:44.3
Time
1:55.1
Pace
87
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 30 |
August 27, 2019 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.3 | 2,016m | 1:55.1 | 229 | 1088 | 30 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 31 |
| 7:44.3 | 736m | 1:51.6 | 252 | 1166 | 30 |