Michael Bonomo 2000m row

2,000

Meters

7:31.7

Time

1:52.9

Pace

141

Calories

Average Watts243
Calories Per Hour1136
Stroke Rate31

September 18, 2019 07:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:31.7 2,000 1:52.9 243 1136 31
2:01.2 500 2:01.2 197 976 33
1:51.9 1,000 1:51.9 250 1159 29
1:53.2 1,500 1:53.2 241 1130 31
1:45.5 2,000 1:45.5 298 1325 35