Michael Bonomo 17:19 row
1,797m
Meters
17:19.3
Time
4:49.1
Pace
86
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 24 |
October 19, 2019 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.3 | 1,797m | 4:49.1 | 14 | 349 | 24 |
| 5:00.0 | 499m | 5:00.6 | 13 | 344 | 24 |
| 10:00.0 | 519m | 4:49.0 | 14 | 349 | 25 |
| 15:00.0 | 532m | 4:41.9 | 16 | 353 | 25 |
| 17:19.3 | 248m | 4:40.8 | 16 | 354 | 25 |