Michael Bonomo 17:19 row
1,797
Meters
17:19.3
Time
4:49.1
Pace
86
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 24 |
October 19, 2019 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:19.3 | 1,797 | 4:49.1 | 14 | 349 | 86 | 24 |
| 5:00.0 | 499 | 5:00.6 | 13 | 344 | 28 | 24 |
| 10:00.0 | 519 | 4:49.0 | 14 | 349 | 29 | 25 |
| 15:00.0 | 532 | 4:41.9 | 16 | 353 | 29 | 25 |
| 17:19.3 | 248 | 4:40.8 | 16 | 354 | 13 | 25 |