Michael Bonomo 9:56 row
2,513m
Meters
9:56.5
Time
1:58.6
Pace
76
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 31 |
November 02, 2019 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.5 | 2,513m | 1:58.6 | 209 | 1020 | 31 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 |
| 9:56.5 | 1,313m | 1:52.9 | 243 | 1136 | 32 |