Michael Bonomo 2:23 row
419
Meters
2:23.2
Time
2:50.8
Pace
21
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
November 02, 2019 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 419 | 2:50.8 | 70 | 541 | 23 |
| 2:23.2 | 419 | 2:50.8 | 70 | 541 | 23 |