Michael Bonomo 5:07 row
1,329m
Meters
5:07.4
Time
1:55.6
Pace
90
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
December 21, 2019 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,329m | 1:55.6 | 226 | 1078 | 28 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 29 |
| 5:07.4 | 26m | 2:22.3 | 121 | 717 | 8 |