Michael Bonomo 8:04 row
1,934m
Meters
8:04.4
Time
2:05.2
Pace
75
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
January 04, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.4 | 1,934m | 2:05.2 | 178 | 913 | 30 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 |
| 8:04.4 | 742m | 2:04.2 | 182 | 927 | 30 |