Michael Bonomo 6:23 row
1,614m
Meters
6:23.7
Time
1:58.8
Pace
83
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
January 24, 2020 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.7 | 1,614m | 1:58.8 | 208 | 1017 | 29 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 30 |
| 6:23.7 | 361m | 1:55.9 | 225 | 1073 | 29 |