Michael Bonomo 7:34 row
2,016
Meters
7:34.8
Time
1:52.7
Pace
97
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
February 08, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:34.8 | 2,016 | 1:52.7 | 244 | 767 | 97 | 30 |
| 5:00.0 | 1,346 | 1:51.4 | 253 | 1164 | 97 | 30 |
| 7:34.8 | 671 | 1:55.3 | 228 | 1069 | 46 | 30 |