Michael Bonomo 2000m row
2,000m
Meters
13:33.3
Time
3:23.3
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 35 |
March 10, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.3 | 2,000m | 3:23.3 | 42 | 443 | 35 |
| 3:36.4 | 500m | 3:36.4 | 35 | 418 | 35 |
| 3:10.9 | 1,000m | 3:10.9 | 50 | 473 | 36 |
| 3:41.6 | 1,500m | 3:41.6 | 32 | 410 | 34 |
| 3:04.5 | 2,000m | 3:04.5 | 56 | 491 | 37 |