Michael Bonomo 5:02 row
649m
Meters
5:02.5
Time
3:53.0
Pace
33
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 38 |
March 23, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 649m | 3:53.0 | 28 | 395 | 38 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 39 |
| 5:02.5 | 4m | 5:12.5 | 11 | 339 |