Michael Bonomo 25:20 row
6,115m
Meters
25:20.4
Time
2:04.3
Pace
388
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 30 |
March 24, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.4 | 6,115m | 2:04.3 | 182 | 926 | 30 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 31 |
| 25:20.4 | 54m | 3:08.8 | 52 | 478 | 21 |