Michael Bonomo 1:23 row
185m
Meters
1:23.8
Time
3:46.4
Pace
9
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 403 |
Stroke Rate | 30 |
March 25, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:23.8 | 185m | 3:46.4 | 30 | 403 | 30 |
1:23.8 | 185m | 3:46.4 | 30 | 403 | 30 |