Michael Bonomo 3:09 row
364m
Meters
3:09.5
Time
4:20.3
Pace
19
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 38 |
April 11, 2020 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.5 | 364m | 4:20.3 | 20 | 368 | 38 |
| 3:09.5 | 365m | 4:19.5 | 20 | 368 | 38 |